Friday, March 13, 2020

Heriditary Hair loss – Symptoms, Causes and Treatment Options

The ordinary kind of hair loss, called hereditary hair loss, can affect both men and women, but women are usually affected less than men. The condition is so common that it nearly can be regarded as a part of the normal aging process.


SYMPTOMS OF HAIR LOSS

The pattern of hair loss and baldness are different for men and women. On men special areas on the head begin get totally bald. These areas are usually at both sides of the front, and the top back side of the head. The hair loss then progresses with these areas extending, and at last most of the head can be totally without hair. However, a great area in the neck uses to remain unaffected and keeps a thick hair cover. The same is usually true about the area in front of each ear.

On women all the hair on the head begins thinning, and then gradually progress over the whole head for many years. Women seldom get totally bald areas on their head, but the hair often gets so thin that the scalp is clearly visible through the hair.




THE CAUSES OF HAIR LOSS

The skin has there layers: The outer layer, called epidermis, consists of epithelial cells. Under this lies the dermis consisting of connective tissue. At the bottom there is a layer called the hypodermis consisting mostly of fat cells.

The skin has narrow pores, hair follicles, extending from the surface down to the top of the sub-dermis, called hair follicles. A hair extend from a growth zone in the bottom of each hair follicle and out at the skin surface

By the common form of hair loss, a substance in the body, dihydroxy-testosterone (DHT), gives a signal to the cells in the hair follicles that make these cells divide less so that the production of hair slows or stops.

DHT is a metabolic product from testosterone, the male sex hormone. Also women have some amount of testosterone and DHT in their body, and therefore hair loss also affects women.

Only cells that are susceptible to the influence from DHT will slow the growth process. This susceptibility is inherited from the parents by some individuals, and not by other. Follicle cells in the lower parts of the head are usually also resistant against the influence from DHT, and therefore these areas seldom get bald.

The effectiveness of hair growth will not only be affected by DHT.  Other substances found in the tissue may give the cells signals to divide more, and nutrients like vitamins, minerals and  essential fatty acids may make the growth process more effective. Some substances in the tissue may also block the DHT or ease the removal of this substance. Therefore all individuals susceptible to the influence of DHT will not lose hair in the same extent.


TREATMENT OPTIONS

Having a good diet giving the body vitamins, minerals and anti-oxidants in the right amount may slow down the speed of hair loss.

There exist pharmacological products on the market that can help against hair loss, but usually not 100% effectively. Medicines used to treat prostate hypertrophy also have been proven to stop hair loss and to get hair to regain, because these drugs block the substance DHT. Propecia is a prescription bound drug to take by mouth based on an original prostate medicine.

Rogain is a topical drug to apply 2-3 times each day that does not block the DHT, but stimulates the hair follicles cells to proliferate better.

There are many natural products on the market to help against hair loss. These products often contain several substances working together by different principles.

They may contain vitamins or minerals that are necessary for hair growth. Other substances give signals to the hair follicles to increase hair growth, for example procyanidin B2. Some ingredients work as anti-oxidants that inhibit oxidative attack on the follicle cells, like L-arginine.

Some natural products also contain substances to block DHT. Saw palmetto extract contains substances acting as DHT blockers by much of the same mechanism as prostate medicines.
Still other ingredients can reduce the conversion of testosterone to DHT. Grean tea extract have shown itself to contain substances with this effect.

Surgery is an effective treatment against baldness in limited areas. By surgery hair follicles from parts of the scull immune to DHT are moved to bold areas. The hair in the treated areas will however not get as tight as naturally growing hair.

It is also possible to implant artificial hair into the scalp. By this method, large bald areas can be covered, but the treatment implies a certain danger for infection, requires good hair hygiene afterwards and requires a regular refill to replace lost hairs.


Wednesday, March 11, 2020

10 Great Hair Care Tips

If you watch the tabloids, you know that even the stars have bad hair days. It just seems that when the professional stylists are out of the picture, it is inherently human to have a less than glamorous mane. But you can do your part to stay ahead of the battle by following these great tips for hair care.




1. Use a professional conditioner that is formulated for your specific hair type. While you can skimp a little on the shampoo, a good, professional conditioner is a must have. Look for products in salons that are customized for your hair type. For instance: If you have color or a perm, choose a conditioner that is for chemically processed hair. And stay away from those all-in-one shampoo and conditioner combos.

2. Choose a cut tailored to your face and body shape. The number one mistake that people make when choosing a new hairstyle is to pick a style based on popularity rather than how it will enhance their features. Always choose a new cut based on how it will enhance or detract from your facial features and build. If you have broad shoulders, choose a full-bodied cut over a close cropped head hugging doo. 

3. Don’t forget your UV protectants. Just as your skin gets damaged by wind and sun, so does your hair. To combat this, look for finishing products such as mousses, gels and sprays that block UV rays.

4. Keep your appointments. Did you know that your hair will split faster than it will grow? You need to get a trim every 6 to 8 weeks, even if it’s just a micro trim. A good hairdresser makes them good because they know what to leave on the head, not take off.

5. Leave chemicals to the professionals. There is a reason why beauticians need to go to school to learn how to handle chemicals and hair processes. You can do irreparable damage with these products even if the package says that it’s way easy. And even if you don’t make your hair fall out, you could end up looking like a clown and paying a stylist big bucks to fix your mess. (Note: Most stylists charge double the rate for corrective color than they do for normal color processes)

6. Get color for interest and body. Every cut needs a little bit of color to make it truly breathtaking. No matter whether your taste is subtle or dramatic, you can add interest and volume to your tresses with a color process. Highlights, lowlights, all over color, gray coverage, you name it, it’s all good for your look.

7. Do weekly conditioning treatments. Even if your hair is extremely healthy, it is constantly on the attack from wind, sun, cold and heat. During the summer months, your hair is battered even more when it absorbs chlorine and other chemicals from your pool. 

8. Get an ionic ceramic flat iron. Instead of frying your hair with a conventional metal plated flat iron. Straighten your tresses, add shine and infuse moisture with one of the a negative ionic flat irons. We personally use T3 irons for all our work. 

9. Choose your styling products wisely. Avoid products that leave build-up on your hair. If you see white gunk, that means that your product is not water-soluble and may be coating your hair shaft. Build-up causes limpness, breakage and inability to curl not to mention the white flakes.

10. Did you know that if you use a towel after your shower to dry your hair you are causing split ends and adding static electricity to your hair. Don’t rub the towel back and forth over your hair, scrunch the towel around your hair like your would scrunch crackers in your soup.

While all of these tips won’t make you look like you’ve hired a personal hairdresser, they will help you look the very best that you can each and every day. When it comes to hair care, remember that you wear your hair everyday. Now isn’t it worth the time, effort and money that it takes to keep it looking spectacular?


Sunday, February 2, 2020

Herbal Treatment for Faster Hair Growth

Hair growth patterns in humans depend upon the interaction of natural cycles of hair growth and hair loss. The hair growth cycles follow a structured process that has 3 phases. These 3 phases are – anagen (the growth phase), catagen (the transitional phase) and telogen (The resting Phase). The hair is actively growing only in the anagen phase where it increases in length by about 1 cm in every 28 days. Hair loss occurs when the hair is in the resting phase. Most hairs in the resting phase lie in the skin separated from the dermal papilla at its base. Since the hair is not held tightly at its root, it is prone to shedding at any point.



The entire hair growth cycle is under the influence of hormones and their metabolic products. Dihydrotestosterone is the most important metabolite that plays the major role in retarding the hair growth and affecting hair loss. Accumulation of DHT (dihydrotestosterone) within the hair follicle is considered to be the main cause of hair loss.

The DHT mediates the hair loss through its direct action on the androgenic receptors in human scalp tissue. It interrupts the normal physiologic environment and function of the hair follicles. Faster hair growth in both men and women is possible if action of DHT is blocked.

The organic extracts of some of the herbal formulations act at the level of the androgenic receptors of the scalp. These extracts contain substances which directly compete with DHT with its action. They act as a natural androgenic blocker by inhibiting the active binding of DHT to the hair follicle receptors. When this binding is inhibited the amount of follicle damage is automatically reverted and follicles respond by affecting quick hair growth.

There are many natural herbs which have known to act as DHT antagonists.  The use of herbs and herbal products has become broadly accepted in the contemporary culture for their unique potential to induce rapid hair growth.

Women have increased hair loss after the menopause. That is also because of increased production of DHT. Herbal supplements and herbal formulas used in hair growth products induce a quick hair growth in women.

The herbal hair growth supplements have found widespread acceptance as remedies for inducing faster hair growth. There are many good reasons to consider herbal hair growth supplements as the best form of treatment for hair related problems. The best reason may be the fact that herbs and herbal products have shown to provide quick hair growth benefits while maintaining a remarkable safety profile.


Equal parts of wild yam root, licorice, motherwort, black cohosh, chamomile, valerian root and skullcap can be taken as safe herbal supplements for hair loss due to loss of estrogen production. Estrogen is known to offer protection over the deleterious affects of DHT. All these herbs are known to simulate estrogen in women to result in rapid hair growth.


Dong Quai with other herbs if taken as herbal tea can serve as a special medication for faster hair growth in females. The medication is quite effective for maintaining the hair growth potential by regulating female hormone and hair growth cycles in pre-menstrual women.


Tuesday, January 7, 2020

Vitamins and Hair Loss

Vitamins are necessary for your body health as well as hair health. Different vitamins contribute to maintain your body metabolism and hair growth. These also prevent your hair from falling. So it is very important for you to take different vitamins in your daily diet in sufficient quantity. Some of the most important vitamins and minerals that are necessary in maintaining your hair growth are biotin, folic acid, magnesium, sulfur, zinc and inositol. Having these vitamins and minerals in enough quantity will prevent hair loss and maintain your hair growth. However, consuming these vitamins and minerals in excess may cause a lot of problem. So it is very important for you to know, how much of these vitamins and minerals you needs in your daily diet. You can take the help of your nutritionist to gain knowledge of this. You also can get sufficient information from internet websites and magazines etc.



Scientists have performed a number of tests on these vitamins and minerals to know how these helps human hair either to grow or prevent them. And from different studies the vitality of these vitamins and minerals for human hair has been established. For example; scientists have found that a deficiency of magnesium results in hair loss in porches. Similarly, a deficiency of inositol or biotin result in total hair loss or complete baldness. Luckily, the complete baldness has never been the case with females, till date.

If you think that you are losing your hair and need some more vitamins to consume in your diet, you can choose from various food diet rich in vitamins necessary for hair growth. You also can opt for multivitamins. But before choosing any option, it would be better in your interest to consult your doctor or nutritionist to know the exact intake that you need to have. As you know that the excess of vitamins and minerals also leads to problems like hair loss. So think for a minute, if the reason of your hair problems is an over consumption of vitamins and minerals.

For example: vitamin A is good for your immune system and your hair health if you consume in right quantity. But when taken in excess may cause hair problems and many other health problems too. Fatty acids are another example; different fatty acids maintain your hair texture and save them from dryness, but when consumed in excessive quantity leads to problems.

This is also in best interests of yours’ to prefer diet rich in different vitamins and minerals rather than opting for vitamin supplements and multivitamins. Make sure that your diet contains all the necessary nutrients and vitamins and minerals. Eat whole grain breads, a lot of leafy green vegetables, especially greens and drink a lot of water. Include in your diet various dairy products like milk, cheese, butter and poultry products like egg, etc. Sea food like cod fish will also help your hair to make good, gorgeous and healthy. Eat a lot of whole fruits. Although, you can have fruit juices occasionally but having more of whole fruits than fruit juices is much better idea.

You also can try on different shampoos and hair oils to maintain your hair health. But don’t try any product on the basis of TV advertisements. Ask your doctor or health care expert for the right kind of oil and shampoo that will prevent your hair from falling and make healthy and good looking.

No matter what you try for your hair health, it is always better idea to have food rich in different nutrients and vitamins and minerals to maintain your body and hair health.


Thursday, January 2, 2020

Vitamins For Female Hair Loss Prevention

In today's image conscious society, physical appearance is more important than ever to a woman's self-esteem. Imagine the heartache caused when a woman notices her hair thinning? It is estimated that over 25 million women experience thinning hair in the United States. Many are genetically predisposed to the condition. Most wonder if there are any natural remedies to help or prevent their female hair loss.

Several vitamins have been found to be very effective in supporting female hair health. Of course, many factors may contribute to female hair loss but proper nutrition can help prevent further thinning and more loss.




Vitamin A has been found to support the healthy development of tissues and cells in the body and also supports healthy hair. This important vitamin promotes healthy hair follicles by keeping the root of the hair lubricated. Vitamin A can be found in green vegetables, particularly the leafy ones, red, orange and yellow vegetables, liver and eggs. Many good multivitamins contain the recommended daily allowance of vitamin A, so don't take additional supplements without a physician’s supervision. Overdoses of vitamin A can be dangerous.

A healthy scalp is also essential to healthy hair. Vitamin E supports a healthy scalp by helping to increase the oxygen supplied through the blood. Americans rarely suffer from a vitamin E deficiency, but increasing one’s intake of green leafy vegetables, fortified grains and cereals and nuts can help ensure that this important nutrient is adequate. Vitamin E supplements are also available for this matter.

The B vitamins are also important for hair health. Regulating the amount of iron in the blood, these vitamins also help oxygen flow through the lungs to the tissues. Of course, a B vitamin deficiency would damage the hair and scalp by limiting the amount of oxygen that these tissues receive. B vitamins are available as supplements and in several foods, including proteins and soybeans, cereals, nuts and wheat germ.

If a proper nutrition that involves essential vitamins and minerals helps in hair loss prevention and a good healthy scalp, then paying extra attention to the food and supplements that you eat is well worth the time and effort!


Monday, December 9, 2019

Hormonal Supplements – The Key Hair Generation Agents

Hormones play a crucial role in hair growth process. There are a number of hormones governing hair growth in men and women. This is where the significance of high hormone supplements originates. Testosterone and Estrogen are two examples of hormones governing human hair growth.

Testosterone governs bard, body hair and armpit among men. Estrogen prevents hair growth on the chin among women. It also preserves frontal hair. Disturbance in estrogen level causes hair loss and balding among women. Some other examples of hormones regulating hair growth are as follows – Human Growth Hormone (HGH), Di Hydro Epi Androsterone (DHEA), Melatonin the sleep hormone, the natural progesterone, the natural bromelein.

 Human Growth Hormone (HGH) –
It is secreted by pituitary gland. It reaches its peak level during adolescence. And then it starts decreasing. Humans produce 500 mg of growth hormone at the age of 20. It comes down to 200 mg at the age of 40. And it is a paltry 25 mg at 80. Post-adolescence, one can use HGH supplement for various purposes including healthy hair. You may take natural hormone replacement pills or synthroids. But you must be careful about general health and nutrient intake.



 Di Hydro Epi Androsterone (DHEA) –
This steroid is found abundantly in the body. Improper intake of this highly potent hormone can cause male pattern baldness beside increasing facial hair growth. Over the counter hormonal supplements like androstenedione, pregnenolone and DHEA can cause hair thinning. Rather one should use FDA approved treatments like Rogaine and Propecia. Avodart and Nizoral also come in the list of high hormone supplements.

Melatonin – 
It increases anagen hair rate in women with pattern baldness. It plays a key role in hair growth. Some hormones secreted from pituitary and thyroid glands have significant impact on hair growth.

Dietary and Vitamin supplements
Various dietary and vitamin supplements also play determinative roles in hair growth. And they form core parts of the overall modern hair care mechanism.

Dietary supplements – 
One should also be careful about diet for healthy hair. The present day busy lifestyle demands more dietary supplements on a daily basis. A proper diet intake will go a long way in supporting a healthy hair growth. The elements that an ideal diet for healthy hair should contain include – o pantothemic acid o L-Cystine o vitamin C o folic acid o Vanadium o Chromium o Molybdenum o zinc picolinate o iron o copper Sometimes the dietary supplements contain stress vitamins and energy releasers. They are present in addition to the vital components.

 Nutrition ingredients generally contained by dietary supplements are as follows –
• Pantothenic acid (vitamin B5) - It is an antioxidant water-soluble vitamin needed for proper and healthy hair growth. 

• L-cysteine and l-tyrosine – They are the basic amino acids in human hair. L-cysteine comprises up to 14 per cent of the hair. It is available in chicken and aged grains.

• Vitamin C – Deficiency of this water-soluble nutrient stops the flow of nutrients to the hair follicles. Its deficiency also causes hair tangling and breaking. The sources of Vitamin C include citrus fruits, green vegetables, tomatoes and potatoes.

• Folic acid (vitamin B9) – It prevents thinning and graying of hair. It is found in cereals, lentils, asparagus, spinach, black beans, peanuts, orange, enriched breads, romaine lettuce and broccoli. • Vanadium, molybdenum, chromium, zinc picolinate, iron and copper are important minerals for restoration and growth of hair.



 Vitamin supplements - Hair loss vitamin supplement is also helpful in getting a healthy hair. These supplements are no less effective than hair growth shampoos or conditioners. Vitamins supplementing hair growth include –

• Vitamin A - Its role in cell division, differentiation and immune regulation makes it crucial in hair growth phases. Retinol is the most usable form of this vitamin. Its source lies in eggs, liver, whole milk and fortified foods like fat-reduced milk, cereals and breads.

• Vitamin B1 (Thiamin) – Thiamin is available in meat, whole grains, cereals, pasta, dried beans, nuts, blackstrap molasses, rice, brewer’s yeast, bran and wheat germ.

• Vitamin B12 – Its deficiency leads to malnutrition and deterioration of hair health. It is found in dairy products, eggs, meat, poultry and fish.

• Niacin (Vitamin B3) – The sources of Vitamin B3 include most high-protein foods like beef, chicken and turkey, tuna and other fatty fish like salmon and swordfish, pork, brewer’s yeast, beets, milk, peanuts and sunflower seeds.

• Vitamin B-6 – The foods offering Vitamin B-6 include beef liver, lentils, chicken, turkey, shrimp, salmon, tuna, soybeans, nuts, brown rice, carrots, sunflowers seeds, wheat germ, avocados, peanut butter, pork, whole grains, bananas and many vegetables.

• Vitamin B9 (Folic Acid) – They are found in dark green leafy vegetables, asparagus, beans, kelp, soybeans and soy flour. Other sources include oranges, strawberries, rice, brewer’s yeast, beef and liver.

• Vitamin C - Red and green peppers, leafy greens like beet tops, turnip greens and spinach, broccoli, tomatoes, potatoes brussels sprouts, squash, cauliflower and cabbage have rich supply of Vitamin C. Fruits like pineapple, oranges, watermelon, papaya, kiwi, mango, cantaloupe, raspberries, cranberries and blueberries are good source of Vitamin C.

• Vitamin D – This Vitamin is available in fortified milk and cereals, cod liver oil, egg yolks, liver, and fatty fish like salmon, tuna, mackerel, sardines and herring.

• Vitamin E – Vitamin E is found in wheat germ, peanuts, vegetable oils like corn, soybean and safflower, almonds, walnuts, meat, dairy products, fruits and green leafy vegetables like spinach. Many of its natural sources are rich in fats. And that makes it an effective hair growth supplement. • Vitamin H – Its sources include egg yolks, rice, soy products, cauliflower, oatmeal, barley, whole wheat, milk, cereals, almonds, beef liver, peanuts and brewer’s yeast.

• Vitamin K – Vitamin K is found in collard greens, apples, avocados, asparagus, green beans, broccoli, cabbage, carrots, olive oil, cauliflower, dark green lettuce, oranges, peas, potatoes, soybeans, etc.

Saturday, September 14, 2019

Top Hair Loss Treatments For This Summer

What can be utilized to stop hair loss this summer? You should not use any of the artificial hair loss treatment products available in the market if you want to keep your hair shiny and natural. Fortunately, there are lots of effective drugs and natural hair loss treatments available for both men and women. However, it is recommended that you consult a physician if you want to use drugs to stop hair loss. Here is a list of some pharmaceutical drugs and natural elements listed that have helped to stop hair loss without any side effects:

Propecia: Propecia is mainly helpful for frontal hair loss treatment. To prevent Alopecia, propecia has proved to be an excellent drug. It starts working with in 5 days and you can feel the gradual decrease of your hair loss. In some cases of frontal hair loss, Propecia has successfully regrown hair. This drug inhibits formation of DHT, which is the main cause of hair loss.



Rogaine: Rogaine is a FDA approved hair loss treatment. It is mainly effective on females. Minoxidil or Rogaine are helpful in case of high blood pressure. You can even order Rogaine online. Rogaine has not shown any side effects so far.

Natural hair loss treatment: the cause of male hair loss can be a genetic disorder related to a male hormone deficiency and DHT secretion in the hair follicles and scalp. Natural hair loss treatment is helpful in this particular case. You can use saw palmetto oil to stop hair loss.

Balanced diet: you should include vitamin B5 in your diet, which is an important factor to stop hair loss. You should also include folic acid, biotin and silica in your diet. You can use vitamin and mineral supplements as an alternative. You must increase copper intake in your diet because it has been found that copper is helpful in maintaining hair health stopping hair loss. Try to minimize zinc intake, as it is harmful for your hair.